Awesome, love this app!
I use Strong on all of my Strength workouts and absolutely love it. It is the best way to perform your program and capture the work done and then use the data for feedback. The interface is made simple and quick to use to not get in the way of your training. The set timer and bell is a nice touch, I love hearing thequick sound of the boxing bell played over my music to start the next set. Now, PLEASE integrate a planned and performed RPE column as this is the way most of us train these days allowing us to best reach our goals depending on how our body responds on a given day. Very happy to support this, keep up the great evolution! Thanks for making all of us Strong <3
ElCed1 about
Strong Workout Tracker Gym Log, v4.8